The Beating Diabetes Lifestyle Podcast With Oscar Camejo
The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Latest Episodes
Men's Health Series: From Gut Belly to Gut Health, Part 1
Most men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years.In this Men's Health Month kickoff episode, you'll learn:Why visceral fat is more dangero...
Don't Wait for a 345: What Every Man Needs to Know Before a Health Crisis Hits
Your body sends warning signs before a crisis hits. The question is, are you paying attention?In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar came back at 345. No doctor visits in...
Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good
Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for GoodIf you have tried to lose weight to reverse type 2 diabetes and it never seems to stick, this episode is for you.Most people think the probl...
What Happens to Your Blood Sugar When You're Dehydrated
Your fasting blood sugar is high before you've eaten a single thing. You've been sleeping for six to eight hours, not snacking, not cheating, and the number is still up. Here's what most people never hear: dehydration could be a major reason wh...
Stop Starting Over Every Monday: Build a Routine That Actually Lasts
You are managing your diet. You are taking your medication. And your blood sugar is still all over the place.Here is something most people never consider. The problem might not be what you are doing. It might be when you are doing it, an...
Fan Mail
thank you! 57 year old woman, pre diabetes. I so appreciate your focus on caring for ourselves and not beating ourselves up. And all the great ideas you put in front of us. Picking out my three things now!
San Francisco, California
